![Vermeidender Bindungstyp [Avoidant Attachment Type] Audiobook By Alex Kingsman cover art](https://m.media-amazon.com/images/I/41g0rD7Q2tL._SL500_.jpg)
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Vermeidender Bindungstyp [Avoidant Attachment Type]
- 55 Schritt-für-Schritt Übungen für eine erfülltere Partnerschaft, um Intimität nicht mehr zu sabotieren [55 Step-by-Step Exercises for a More Fulfilling Relationship to Stop Sabotaging Intimacy]
- Narrated by: Tom Albert
- Length: 1 hr and 45 mins
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Vermeidender Bindungstyp [Avoidant Attachment Type]
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Great first listens
Publisher's summary
Du wünschst dir echte Verbindungen und erfüllende Beziehungen?
Findest du dich selbst dabei, potenzielle Partnerschaften unbeabsichtigt zu sabotieren?
Fühlst du dich festgefahren und unsicher darüber, wie du beginnen kannst, dich zu öffnen?
Erfahre mehr in diesem Arbeitsbuch, das speziell für Personen mit einem abweisenden Bindungsstil geschrieben wurde. Der Bindungsstil-Forscher Alex Kingsman bietet eine umfassende Liste von Übungen, die Lesern helfen, die Herausforderungen des Vermeidungsverhaltens zu überwinden. Als selbst vermeidend versteht Kingsman die Schwierigkeiten und Selbstvorwürfe, die viele Vermeidende täglich erleben.
Dieses Arbeitsbuch, das aus jahrelanger Forschung hervorgegangen ist, bietet einen neuen Ansatz, der dich dazu führen wird, erfüllende Beziehungen pflegen, ohne dein Selbstgefühl zu verlieren. Während die meisten verfügbaren Bindungstheoriebücher dazu neigen, die Erfahrung abweisender Personen zu beschuldigen und abzulehnen, versteht der Autor die zugrunde liegenden Ängste und er stellt viele Missverständnisse in Frage, wie zum Beispiel:
- Hast du wirklich Angst davor, deine Unabhängigkeit zu verlieren? Oder fürchtest du einfach nur, deine Identität in einer neuen Beziehung zu verlieren?
- Widerstehst du wirklich dem Kompromiss? Oder willst du einfach nicht manipuliert werden?
Dieses Arbeitsbuch präsentiert eine neue Perspektive darauf, wie man emotionale Barrieren abbaut, während man authentisch bleibt. Entdecke Übungen, die speziell für Abweisende entwickelt wurden, von jemanden, der denselben Weg wie du gegangen ist. Befreie dich von der Angst vor Intimität und Selbstsabotage in deinen Beziehungen, da Kingsman einen klaren Wegweiser für Veränderungen bietet.
Please note: This audiobook is in German.
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