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Vielbegabt, Tausendsassa, Multitalent? Achtsame Selbstfürsorge für Scannerpersönlichkeiten
- Narrado por: Jule Vollmer, Thomas Krause
- Duración: 4 h y 28 m
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Resumen del Editor
Begeisterung, Hineinstürzen, Aufsaugen und Ausleben - so lässt sich der Kreislauf beschreiben, den sogenannte Scanner in einem fort durchleben. Diesen vielbegabten Menschen fällt es schwer, sich festzulegen, denn man könnte ja etwas Spannendes verpassen. Ständig sind sie im "Produktionsmodus", was für sie selbst anstrengend sein kann, aber auch für ihr Umfeld. Annette Bauer beschreibt, was Scannerpersönlichkeiten ausmacht. Wie denken und fühlen sie, welche Lebensaufgaben und Möglichkeiten haben sie? Diese Informationen helfen sowohl den Betroffenen selbst als auch den Menschen im Umfeld.
Als Ausgleich zur Unrast im Scannerleben bietet die Autorin die Lehre der Achtsamkeit an. Viele praktische Hinweise und achtsamkeitsbasierte Übungen verhelfen zu einem besseren Selbstverständnis und tragen zur mehr Selbstfürsorge bei.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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