-
Where Are My Feet Planted?
- Discover the Magic of Mindfulness!
- Narrated by: Barbie Moreno
- Length: 5 mins
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Where Are My Feet Planted?
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Publisher's summary
Where Are My Feet Planted? is a mindfulness book for children that encourages them to be present in the moment by focusing on their breathing and body sensations. Through simple and playful rhymes, the book guides children to take deep breaths and observe their body parts, from toes to head, while being mindful of their thoughts and feelings.
The book teaches children to cultivate gratitude and appreciation for themselves and their surroundings, and to use mindful breathing as a tool to calm their minds and regulate their emotions. Overall, Where Are My Feet Planted? is a helpful resource for parents and educators who want to introduce mindfulness to children in a fun and accessible way.
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