-
Work-Life Balance: A Comprehensive Guide to Working Smarter, Not Harder
- Strategies and Solutions for Gaining and Maintaining Balance (Work-Life Balance, Book 1)
- Narrated by: Cathy Dust
- Length: 3 hrs and 45 mins
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Work-Life Balance: A Comprehensive Guide to Working Smarter, Not Harder
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Publisher's summary
Imagine you wake up one day and realize that the work-life balance concept you have been living by for years is nothing but just a myth.
If you picture a person who is present for everything 100% of the time, on point in all the roles, and never drops a ball, you have slightly unreal criteria for "balance."
Don't be discouraged because Work-Life Balance will debunk all your myths about personal and professional life balance.
You'll find:
Reflection activities to assess and evaluate every aspect of your personal and work life
Common blockers in achieving equilibrium between moments of personal joy and work responsibilities and practical strategies to overcome them
Various ways work-life imbalance gradually shadows your physical and mental health
Differences between personal and work relationships and how to nurture each domain with grace and healthy boundaries
How to navigate changes across different areas of life without disturbing your work-life harmony
Strategies to master time management in the era of technological boom and more!
Creating a balanced equation where your personal aspirations and professional obligations can coexist is an art. It's a talent that you can master to lead a fulfilling life.
However, the idea of perfect balance is different for everyone. What works for you may not work for someone else. So, it's essential to work on your own equation instead of letting external opinions cloud your judgment.
You can be anything you want to be—a mom/dad, executive, successful entrepreneur—all at the same time. You CAN "have it all"!
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