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YOU
- Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
- Narrated by: Michael F. Roizen, Mehmet C. Oz
- Length: 5 hrs and 44 mins
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Whether you're pregnant for the first time, are trying to start your family, or already have enough children to start your own basketball team, you're bound to have questions about what it means to be pregnant - and how you can increase your odds of having a healthy and happy pregnancy. But no matter how much you've read, watched, studied, or talked about this amazing biological journey, you have never heard anything like this.
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- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- By: Adrian Kulp
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 34 mins
- Unabridged
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- By Chris on 01-19-23
By: Adrian Kulp
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- By: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
- By Amazon Customer on 02-25-22
By: Nicole Jardim
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The Mood Cure
- The 4-Step Program to Take Charge of Your Emotions - Today
- By: Julia Ross
- Narrated by: Coleen Marlo
- Length: 10 hrs and 38 mins
- Unabridged
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
- By Amanda on 01-10-12
By: Julia Ross
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Next Level
- Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
- By: Stacy T. Sims, Selene Yeager
- Narrated by: Gina Daniels
- Length: 9 hrs and 26 mins
- Unabridged
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For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to.
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great info but....
- By k2 on 10-07-22
By: Stacy T. Sims, and others
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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Amazing
- By JP on 08-24-17
By: Don Colbert
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 7 hrs and 15 mins
- Unabridged
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The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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Unrealistic
- By Tammy Sue on 04-14-15
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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The Autoimmune Solution
- Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
- By: Amy Myers
- Narrated by: Tanya Eby
- Length: 7 hrs and 43 mins
- Unabridged
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Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way.
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Paleo Diet For Autoimmune Disease
- By Sara on 03-22-15
By: Amy Myers
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
What listeners say about YOU
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jon-Paul Hanson
- 08-16-17
Good information
Great basic information to get you started. I loved how they talked about epigenetics! Didn't totally agree with the nutrition recommendations (low fat dairy?), but everything seemed VERY helpful!
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- lcpower
- 05-26-16
Loved it!
I love the how most ideas and arguments are backed up by scientific facts. Really enjoyed this book.
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Overall
- tee money
- 09-25-10
Mind Blowing
I am 29, and have earned my MA. My husband and I are just a couple of months away from trying to get pregnant. Chapter after chapter, this book told me hundreds of things that I never knew. We both enjoyed listening and will walk away with a lot of knowledge that we didn't know about before listening.
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- Sandra
- 11-06-10
A Good Read if You are Having a Child
This book was well written. I felt like I had a good grasp of what to expect when having a baby just by reading this book. I think the only point I'd like to make is that the book left me a little worried and burdened about giving birth. Maybe I just wasn't ready to hear everything like it is. But I have to say that when I read Jenny McCarthy's book her humor made me lose any fear. Perhaps I just need a little more humor when it comes to something that makes me nervous.
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5 people found this helpful
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Overall
- steve
- 01-29-11
Very educational
I didn't think I would get too much out of this book but I couldn't have been any more work. I definitely learned a great deal from this and I would highly recommend this book for those about to have a baby!
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1 person found this helpful
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- Gilmara Lima Mendes
- 10-11-16
Informative and Simple
This is a good listen if you are having a child. I wish there were more information about the post baby birth part.
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- C. Jones
- 07-22-15
Great medical information
Any additional comments?
Book gives you great information on what is going on medically and what to expect. Dr Oz is greta to listen to but the other guy is kind of annoying. He pronunceates every word and his "L's" sound like "W's". Kinda hard to listen to after a while. It makes it more obvious when they switch back and forth. Dr Oz is genuine and enthusiastic and the other guy is slow, boring and excentuates and gets excited in random spots. Otherwise, great info.
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- Crystal Meadows
- 01-12-15
Very informative!
I enjoyed listening to this book and thought the delivery (no pun intended) was very well done. It covers all the bases and helps prepare you for the ride of a lifetime.
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1 person found this helpful
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- Joy Sigfusson
- 05-19-17
good book
Was a pretty good book. Parts were funny and the narrator was easy to listen to. Going to have my hubby read it too!
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- Allie Tea
- 09-16-12
I'm not the baby
Would you try another book from Michael F. Roizen and Mehmet C. Oz and/or Michael F. Roizen and Mehmet C. Oz ?
No
What was the most interesting aspect of this story? The least interesting?
We were about to start trying for a baby and I liked the information in the book - especially about how the experience in utero affects gene expression, and the importance of having a healthy, low-stress lifestyle.
How could the performance have been better?
Don't talk to the audience as if we're 2 year olds getting read a bedtime story. The tone of voice of the narrators is what you'd expect if they were reading a nursery story to children. It was really annoying and borderline condescending.
Was YOU worth the listening time?
The information was good, but now way would I listen to it again. I'll read it myself if I want to remember something from the book.
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4 people found this helpful