Yoga Birth Babies Podcast By Deb Flashenberg and Independent Podcast Network cover art

Yoga Birth Babies

Yoga Birth Babies

By: Deb Flashenberg and Independent Podcast Network
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com© 2016 Prenatal Yoga Center Hygiene & Healthy Living Parenting & Families Relationships
Episodes
  • After Infertility: How One Mom Learned to Trust Her Body Again with Elizabeth Sullivan

    After Infertility: How One Mom Learned to Trust Her Body Again with Elizabeth Sullivan
    Feb 11 2026
    In today’s episode, we share a powerful community birth story shaped by resilience, intuition, and hope. It’s a journey through infertility that ultimately leads to the arrival of a miracle baby. This conversation explores trusting your inner voice, learning to advocate for yourself, building the right support team, and surrendering to the process when the path forward feels uncertain. On this episode of Yoga | Birth | Babies I am joined by Elizabeth Sullivan. Elizabeth is a Wealth Management Advisor and partner in The Mann Sullivan Group at Merrill Lynch where she focuses on helping individuals and families build, preserve, and transfer their wealth by taking a holistic approach to their financial lives. She particularly focuses on working with women in transition through other major life events. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: ⁠prenatalyogacenter.com⁠ Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains ⁠HERE⁠ If you love what you’ve been listening to, please leave a rating and review! ⁠Yoga| Birth|Babies (Apple) ⁠or on ⁠Spotify!⁠ To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: ⁠Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Breastfeeding, Explained: What Parents Really Need to Know with Dr. Leigh Campbell

    Breastfeeding, Explained: What Parents Really Need to Know with Dr. Leigh Campbell
    Feb 4 2026
    Today we’re talking about breastfeeding- a topic I know will be supportive for so many of you. What I love about this conversation is that my guest offers practical, accessible guidance and helps break down how the mechanics of breastfeeding actually work. Whether you’re preparing, navigating, or simply wanting to better understand the process, this episode is here to support you. Let’s dive in. On this episode of Yoga | Birth | Babies I am joined by Dr. Leigh Campbell, MD, IBCLC. Dr. Campbell is among the inaugural cohort of board-certified Breastfeeding & Lactation Medicine physicians and is also a board-certified neonatologist and pediatrician. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • From Unmedicated Intentions to a Joyful Cesarean: One Mother’s Birth Story with Mika Fox

    From Unmedicated Intentions to a Joyful Cesarean: One Mother’s Birth Story with Mika Fox
    Jan 28 2026
    Today I’m joined by Mika Fox on Yoga | Birth | Babies. A native New Yorker, Mika lives on the Upper West Side with her husband and baby boy, Nogah. She works in account management at a tech company and loves to dance, hike, travel, and practice yoga. Mika is also a PYC alum, having attended classes from weeks 14–39 of her pregnancy. Her birth story took unexpected twists and turns, but one thing remained constant throughout: her deep trust in her body and her baby. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
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