Yoga Birth Babies

By: Deb Flashenberg and Independent Podcast Network
  • Summary

  • Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
    © 2016 Prenatal Yoga Center
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Episodes
  • Conscious Parenting with Bryana Kappadakunnel
    Aug 28 2024
    Sometimes, the most challenging aspect of parenting is the work we do on ourselves. It involves reflecting on our own childhood experiences and understanding how they shape our view of parenthood today. It also requires taking emotional accountability- managing our reactions and behaviors instead of blaming others or projecting our issues onto them. It might seem overwhelming just to read that, so today we're breaking it down with the concept of Conscious Parenting. In this episode of Yoga | Birth | Babies, I am joined by Bryana Kappadakunnel. Bryana is a seasoned professional in the fields of perinatal, infant, and early childhood mental health. As a Licensed Marriage and Family Therapist who primarily focuses on 0-5 year old children, Bryana has worked in a therapeutic preschool, community mental health settings, and now runs her own private practice and online community called Conscious Mommy. In our conversation, we define Conscious Parenting, explore the importance of reflecting on our emotional reactions, discuss how to manage parental emotional triggers, and differentiate between setting boundaries and exerting control or punishment. We also tackle the challenging topic of apologizing to our children. It’s undoubtedly hard work, but by better understanding ourselves, we can better understand our children and become more effective and compassionate parents. I hope you enjoy this episode. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 mins
  • Why Your Baby May Benefit From Pediatric Physical Therapy with Dr. Emily Schlicht, PT, DPT
    Aug 21 2024
    When today’s guest reached out to me about bringing a pediatric physical therapy conversation to the table, I was all in. Apart from my well-known love for all things anatomy and my own experience with PT, I was really curious how it even works with newborns and babies! For this episode of Yoga | Birth | Babies, I am joined by Dr. Emily Schlict. Emily is a pediatric physical therapist who primarily treats patients from birth to 5 years old. She is trained in dynamic movement intervention (DMI) and Schroth Therapy for Scoliosis. Emily is also a Board Certified Autism Specialist. Emily is the owner of EMpower PT, which provides pediatric physical therapy to children in their homes throughout Manhattan. In this conversation, Emily goes over the reasons a newborn may need to see a physical therapist, what PT looks like for a newborn or baby under three, and how to recognize when it may be time for parents to seek out PT for their child. We even discuss some general things, aside from PT, that you can do with your newborn to help them develop and reach their milestones. I am really excited for you to hear this conversation. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Parenting a Child with Special Needs and Disabilities with Susanna Peace Lovell
    Aug 14 2024
    Having a child with special needs can be both an isolating and challenging experience, but it also offers endless opportunities for learning, acceptance, and education. There are many different kinds of special needs, but today we're focusing on the “unseen” disabilities of neurodiverse children and the unique experiences of their parents. Joining me today on Yoga | Birth | Babies is Susanna Peace Lovell. Susanna received her B.A. from UC Berkeley and is an author, speaker, disability rights advocate and certified professional life coach dedicated to the health and wellness of disability families everywhere. This is also her lived experience raising a teenage daughter with a myriad disabilities and diagnoses including ASD (autism spectrum disorder), ADHD, anxiety and severe food allergies. If you're a parent of a child with disabilities, I hope this conversation offers you support and validation. For those who are close to families with disabilities, this episode aims to show how you can be a supportive ally. Tune in as Susanna openly shares her journey with her daughter, offers advice on finding the right resources and care providers, and discusses how parents can advocate effectively for themselves, their families, and their children. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com (*hyperlink episode link from Wordpress!) Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins

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