Yoga Stretch for Fitness
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Yoga Stretch for Fitness
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Narrated by:
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Beth Shaw
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By:
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Beth Shaw
About this listen
Critic reviews
"Yoga Stretch for Fitness allows you to work out just about anywhere and helps you focus on moves without the distraction of trying to copy an instructor. The music and relaxation segments are simple and soothing." (Shape Magazine)
"A refreshing change of pace and a good introduction to a time-honored method of philosophy; recommended for most health and exercise collections." (Library Journal)
"Gentle enough for beginners, yet worthy for intermediate practitioners."(Awareness Magazine)
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What listeners say about Yoga Stretch for Fitness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Novella
- 02-28-06
Very Relaxing
I love the audio version because I can now close my eyes and visualize what I should do. When watching a DVD you sometimes have to move from a position and then lose track of what your doing. Also, I like to preview any workout regimen before and just listening to the audio made me very relaxed. Love IT!!!
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14 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- V. Teague
- 06-23-16
Great adaptation
Teaches by audio instead of video. This seems impossible until you do the stretches a few times.
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