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Our 3-year-old is about to become a big sister to twins — and she has a lot of thoughts about it!

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The most avoided, hardest, and honest conversation you can have....is with yourself.

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What will toys look like in the future? Will robots take over? When will humans get to Mars? 6 year old Avery shares his big dreams and predictions for the future - from futuristic tech to space travel. But the journey doesn't end there. Additionally, Avery asks about his family's history and wonders how it will shape him.

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Here's a powerful episode where I chat with my friend Gregory Osias about the often-overlooked complexities of vulnerability in men's mental health. We talk about how societal expectations shape male identities and the importance of creating vulnerability space.

Greg talks about how support systems and self-care practices helped him heal through grief and mental health challenges. I talk about my recent mental health challenges and how I deal with them.

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Watch our kids' genuine reactions when they find out about the twins! The kids participate in a guessing game that leads to the exciting revelation that they are expecting twin siblings.

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In this festive episode of Times With Dad, we dive into the excitement of Christmas, the wonder of Santa Claus, and the joy of giving and receiving. Kids share their Christmas wishes, thoughts on Santa's arrival, and the fun of staying on the nice list. Explore the magic of Santa’s global gift deliveries and the playful banter that captures the true holiday spirit.

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Jonathan and his wife Stefanie explore the profound changes that parenthood brings to individuals, discussing shifts in perspectives, responsibilities, and the importance of bonding with children. We reflect on our personal experiences, the challenges we face, and the impact of mental health on parenting. We emphasize the need for quality time, consistency, and understanding child development, while also acknowledging the unseen scars that can affect relationships within the family.

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A father (my uncle) talks about his journey through parenthood, the sacrifices he made for his family, the challenges of balancing career and family life, and the evolution of his relationship with his son. He talks about the importance of being present during childhood, learning from adversity, and the joy of being a grandparent.