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新版「続ける」技術
- Narrado por: 桜 悟
- Duración: 2 h y 20 m
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Resumen del Editor
アメリカの一流企業600社が成果を挙げた「続ける技術」!
ベストセラーが内容も新たに待望の新書化!
このページに来て頂き、ありがとうございます。
「勉強」「ダイエット」「禁煙」「筋トレ」
「英会話」「整理整頓」「貯金」「ブログ」……。
あなたはこれまでに、すでに多くの方法を試してきたことでしょう。
それでも、なぜか、続かない……。
一体、なぜだと思いますか?
本書でご紹介するのは、“科学的理論”に基づいた「続ける」ノウハウです!
アメリカのビジネス界ではすでに、600社以上もの一流大企業や官公庁・各種団体が採用し、絶大な成果をあげています。
あなたは、自分が続けられないのは「性格」「意志の弱さ」に原因があると思っていませんか?
本書の科学的理論では、それらを完全に否定します。
それでは、一体、あなたの何が原因なのでしょうか?
“科学”だから、どんな人でも続けられる!
あなたが続かない理由。それは、
続けるための「行動のしくみ」を作っていないからです。
たとえば、あなたは、
「どうやったらモチベーションが保てるのだろう?」と
成功法則や自己啓発の本に頼ろうとしていませんか?
あるいは、「このやり方は自分には向いていないのだ!」と別の方法を試そうとしていませんか?
「やる気」や「根性」を鍛えるのには時間がかかります。
自分に向いた方法を探すのにも時間がかかります。
しかし、「行動」なら、「仕組み」を作ってしまえば、簡単に変えることができます!
本書のノウハウは、“行動科学”に基づいたものです。
「行動科学」とは、人間のいくつもの「行動」を科学的に分析し、多くの実験や検証を経て生まれた、アメリカ発の理論です。
人間の「行動そのもの」にフォーカスし、“いつ・どこで・誰がやっても、最高の結果を出す”にはどうしたらいいのか、を研究したものです。
最近では、ビジネスだけでなく、子育て・コーチングの場面でも驚異的な効果が実証されています。
“続ける”ことに、意志の強さも、根性も、性格も、年齢も、何も関係ありません。
人間の「行動」そのものにフォーカスするから、「いつでも」「どこでも」「どんな人でも」100%効果が出せる“誰がやってもうまくいく”ノウハウなのです。
『5年間で20キロ減!』『30年の喫煙生活に終止符!』喜びの声、続々!
本書は、2006年に出版されベストセラーとなった『「続ける」技術』(弊社刊)に“最新理論”と“成功者のノウハウ”を加えたリニューアル版です。
出版以来、多くの方々がこのノウハウで「勉強」「ダイエット」「禁煙」「筋トレ」「英会話」「整理整頓」「貯金」「ブログ」などに成功しています。
本書のノウハウで、長年の悩みに別れを告げた人々の声です。
どんなに立派な決意をしても、計画を立てても、続けなければ何の意味もありません。
それどころか、続けられなければあなたは、周りの人からの信頼を失ったり、自分に自信が持てなかったり、不満を抱えたままの人生が一生続くことになります。
本書のノウハウで、あなたも「人生を変える習慣」を身につけてください!
※本作品は2006年に刊行された『「続ける」技術』(弊社刊)を加筆、再編集いたしました。
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