Welcome to the Live Good Enough Podcast, where we look back at the past week's articles on livegoodenough.com and get in conversation, adding our personal insights.

This week:

Why Volunteering Might Be the Best Thing You Do This Year https://www.livegoodenough.com/p/volunteering-might-best-thing-year

Listening Over Fixing: The True Art of Friendship https://www.livegoodenough.com/p/listening-fixing-true-art-friendship

AI - It Can't All Be That Bad? Can It? https://www.livegoodenough.com/p/ai-cant-bad-can

Smartwatches: Helpful Health Tools or Anxiety Inducing Devices? https://www.livegoodenough.com/p/smartwatches-helpful-health-tools-anxiety-inducing-devices

Guilty Pleasures: Should We Really Feel Guilty About What We Love?

https://www.livegoodenough.com/p/guilty-pleasures-really-feel-guilty-love

We'd love you to connect with us with your thoughts on all of these topics and so be sure to leave us a voice note here on Spotify or over on Youtube, or as a comment on livegoodenough.com

IMPORTANT: Always speak to your doctor or other qualified health care provider with any questions you may have regarding a mental health or other medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or across our social media. Thank you.