In this episode of the Feel Free Again podcast, Cole James interviews Ashley Mielke, the founder and CEO of the Grief and Trauma Healing Center. They discuss Ashley's journey with the grief recovery method and how she integrated it into her practice. They also explore the importance of completing the emotional work in relationships and the role of trauma processing in the healing process.

In this conversation, Cole and Ashley discuss the importance of the grief recovery method and its impact on personal and professional growth. Ashley shares her experience as a grief recovery specialist and the transformative power of the method.

They discuss the benefits of completing relationships with past losses and the impact it has on present relationships. They also explore how the grief recovery method can be applied to marriage and family therapy, helping couples navigate shared losses and unresolved issues. The conversation concludes with a discussion on the challenges of emotional communication and the role of grief recovery in parenting.

Connect with Ashley: https://www.griefrecoverymethod.com/about-us/ashley-mielke

Website: https://www.healmyheart.ca/ashley-mielke-psychologist-edmonton

IG: https://www.instagram.com/griefandtraumahealingcentre/?hl=en

FB: https://www.facebook.com/griefandtraumahealingcentre/

Cole James, President of the Grief Recovery Institute, shares about the Power of Grief Recovery! Cole is dedicating his life to help people with grief. Now, grief is much more than just losing someone. Did you know that? You've probably heard of the Five Stages of Grief, right? Well, this goes much deeper than you think. Let me explain. Everyone has some type of grief in their lives, some haven't yet, but it's part of life. We can't escape it, BUT we can work through it. And you don't have to do it alone. Let's talk about it.

For more information visit: https://www.griefrecoverymethod.com/