• 017. The one about your relationship with food.

  • May 19 2023
  • Duración: 16 m
  • Podcast
017. The one about your relationship with food. Por arte de portada

017. The one about your relationship with food.

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  • Resumen

  •  Many of us have complex relationships with food, and they can be  marked by emotional attachments, societal influences, and sometimes even guilt and shame. 
     Inside this episode, we talk about five powerful steps you can take to start to transform your relationship with food and foster a healthier, more positive approach. 
    Catch you on the inside. 
    xHannah

    For support, or to go deeper and more personal on transforming your relationship with food let's connect over on instagram. I'd love to help you in this area.  

    Connect with me on Instagram @Fit2BeSane
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