• #02 - Strength & Coordination - Integrative Approach w/ Pedro Maio

  • Nov 22 2023
  • Length: 47 mins
  • Podcast

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#02 - Strength & Coordination - Integrative Approach w/ Pedro Maio

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  • Summary

  • In episode #2, Pedro Maio, Strength & Conditioning Coach of Clube Desportivo da Póvoa, join us.


    In this episode:

    - Integrative Approach: Strength & Coordination;

    - How important is the context of training for optimizing performance;

    -How can we applied this method in Youth.


    About Pedro:

    - Strength & Conditioning Coach since 2010 (Youth Teams and Professional Level);

    - Speaker & Former at Basketball Coach Level 2 Course from Portuguese Basketball Federation;

    - Has his own training studio, where he works individually with professional athletes from various sports.

    - Social Media: @pedro__maio


    If you have some particular guest that you wanted to be listened here, give me the feedback!


    Subscribe to the podcast on your favorite platform:

    - Apple Podcasts;

    - Google Podcasts;

    - Spotify;

    - Amazon Music.





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