• 026 - Matteo Pistono

  • Jul 30 2024
  • Length: 1 hr and 11 mins
  • Podcast

  • Summary

  • Matteo is an author, meditation teacher, and conscious breathing guide. He's written numerous books, including the one which he'll speak about today/tonight, BREATHE HOW YOU WANT TO FEEL; YOUR BREATHING TOOLKIT FOR BETTER HEALTH, RESTORATIVE SLEEP, AND DEEPER CONNECTION. Matteo began his study of the breath over 30 years ago while living in Nepal and Tibet-at the time working for a human rights advocacy group. Informed by his study of Buddhism and Hatha Yoga, extensive periods of solitary meditation, and pilgrimages across the Himalayan landscapes, Matteo offers an engaged approach to ancient wisdom traditions. Matteo has a Masters's degree in Indian Philosophy from the University of London, and his writings have appeared in The Washington Post, BBC, Men's Journal, and elsewhere. Matteo and his wife surf and ride mountain bikes from their home in Encinitas.
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 026 - Matteo Pistono

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.