• 036 - Murph 365 w/ Graham Dessert

  • Mar 24 2021
  • Length: 1 hr and 3 mins
  • Podcast

036 - Murph 365 w/ Graham Dessert  By  cover art

036 - Murph 365 w/ Graham Dessert

  • Summary

  • Graham Dessert did the workout Murph every single day for a full year. Yes, Murph! 1 Mile Run, 100 Pull Ups, 200 Push Ups, 300 Air Squats, and another 1 Mile Run. All in a 20 pound vest. We talk about this amazing accomplishment and all he learned along the way.

    Check out Murph365. Check out Leaders Next Door.

    Follow Graham on Instagram - Facebook

    If you would like to help support The Beyond Boundaries Podcast visit the Patreon. Follow Justin on Instagram.

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