• #04 - Injury Prevention & ACL Recovery w/ Ricardo Oliveira

  • Dec 20 2023
  • Duración: 39 m
  • Podcast

#04 - Injury Prevention & ACL Recovery w/ Ricardo Oliveira Por arte de portada

#04 - Injury Prevention & ACL Recovery w/ Ricardo Oliveira

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  • Resumen


  • In episode #4, Ricardo Oliveira, Strength & Conditioning Coach of Clube Propaganda Natação, join us.


    In this episode:

    - Injury Prevention: Do we really can prevent an injury?;

    - ACL Recovery;

    - Unstable surfaces, proprioception & instability exercises on improving performance.


    About Ricardo:

    - S&C Coach on Clube Propaganda Natação since 2019;

    - Exercise Physiologist;

    - Researcher.

    - Social Media: @coach_ricardoliveira


    If you have some particular guest that you wanted to be listened here, give me the feedback!


    Subscribe to the podcast on your favorite platform:

    - Apple Podcasts;

    - Google Podcasts;

    - Spotify;

    - Amazon Music.
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