• #04 – WTF is SHAME

  • May 25 2021
  • Length: 34 mins
  • Podcast

#04 – WTF is SHAME

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  • Summary

  • Where do feelings of shame come from? Why is shame the most dangerous feeling to hold on to, if we want to get sober and free?

    In this episode, Pamela and Alyssa dig into the topic of shame, why it's intimately related to addiction, and what we can do to ditch it and start healing powerfully.

    Topics Include:
    What the f*ck is shame? How shame manifests in our lives. Differences between shame and guilt. Self-talk. The trance of unworthiness too many of us feel. Relapse. The freedom in overcoming shame, and much more...

    Resources Mentioned:
    Brené Brown – https://brenebrown.com/

    Want to Connect?

    Send us an email:
    pamela@mybadassrecovery.com

    For Pamela's mentorship and courses, visit https://mybadassrecovery.com

    Connect with MY BADASS RECOVERY on social media:
    Instagram @mybadassrecovery
    YouTube @mybadassrecovery

    Connect with Alyssa Rocco:
    Life Coaching – https://www.roccocollective.com/
    Instagram @alyssa_coach
    Facebook @alyssa.rocco

    We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.

    Support the show

    READY TO START YOUR SOBRIETY JOURNEY?

    BEGIN WITH THE FREE MASTERCLASS "HOW TO QUIT WITHOUT QUITTING" HERE

    OR

    BOOK A COMPLIMENTARY CALL WITH PAMELA HERE
    OR WITH ALYSSA HERE
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