• 049: The Moon and Your Menstrual Cycle - Part 2

  • Sep 12 2023
  • Duración: 26 m
  • Podcast

049: The Moon and Your Menstrual Cycle - Part 2 Por arte de portada

049: The Moon and Your Menstrual Cycle - Part 2

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Let’s dive deeper into the four phases of the moon and our menstrual cycle! Today I chat about how our energy levels, mood, creativity, and cognitive powers change and flow during each phase of our cycle so that we can work WITH our cycle and thrive! Learn how to plan your work, workouts, and social calendar to take advantage of the gifts of each phase.

    Phase time stamps:

    Bleeding Phase - 8:30 & 11:12

    Follicular Phase - 9:18 & 13: 41

    Ovulatory Phase - 9:44 & 15:44

    Leutial Phase - 10:25 & 18: 32

    Full show notes link coming soon!

    Get the free guide Self-care for Changemakers for more support in managing stress and creating the change you want to see in the world without sacrificing your health!

    Follow me on Linked In.

    Podcast Music: “Bounce” by Coma-Media on Pixbay
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre 049: The Moon and Your Menstrual Cycle - Part 2

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles