• 054: How to End The Year Strong!

  • Nov 1 2023
  • Length: 36 mins
  • Podcast

054: How to End The Year Strong! By cover art

054: How to End The Year Strong!

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  • Summary

  • Did November creep up on anyone else?! There are just two months left in 2023, so it’s time to end the year strong and intentional! In this episode, I share a year-end review process that you can use to celebrate your past accomplishments, identify life lessons, build self-trust, and make the most of the next two months!

    Year-end review questions:

    1. What intentions/goals/resolutions (if any) did you set last year?

    2. Did you stick to your resolution or intention? Did you reach your goal?

    3. What worked last year? Challenge yourself to think of 10 – 15 accomplishments and other things you can celebrate from the past year.

    4. What didn’t work? Why didn’t these things work? What thoughts or beliefs led you to this outcome?

    5. What life lessons did you learn?

    You can find the full show notes here.

    Get the free guide Self-care for Changemakers for more support in managing stress and creating the change you want to see in the world without sacrificing your health!

    Follow me on Linked In.

    Podcast Music: “Bounce” by Coma-Media on Pixbay
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