Hi Everyone! I am so beyond excited to welcome back Deborah Eden Tull. Eden is a Zen Meditation teacher, author, activist, founder of Mindful Revolution, and teacher of mine. We had Eden on the podcast in 2022 (link below) and I’m beyond thrilled to invite her back this year to dive deeper into luminous darkness, embodiment, her presence as a feminine teacher in a mostly Patriachical religion (re: Buddhism), and how to find an essence of trust and surrender in the midst of turbulent times.

Today we cover:

- Luminous darkness: why our relationship with the “dark” is so important
- understanding the root of light vs. dark: from yin/yang symbology, to good vs. bad
- the power of open hearted listening
- Why “sun-shining” or the “always see the light” is actually harming us and those around us
- The fine line between aversion to “darkness” and over receptivity without boundaries - how to discover that balance
- Endarkenment alongside enlightenment + what that tangibly looks like
- Navigating patriachical religions and philosophies as a female Zen teacher and how to foster or re-remember that yin/dark energy within these philosophies
- Embodiment: what it is and why it’s important
- so much more

About Eden:

Deborah Eden Tull, founder of the nonprofit Mindful Living Revolution, is Zen meditation/mindfulness teacher, author, and spiritual activist. She spent seven years as a monastic at a silent Zen Monastery, and has been immersed in sustainable communities for 25 years. Eden’s teaching style is grounded in compassionate awareness, non-duality, mindful inquiry, and an unwavering commitment to personal transformation. She teaches dharma intertwined with post-patriarchal thought and practices, resting upon a lived knowledge of our unity with the more than human world. She also facilitates The Work That Reconnects, as created by Buddhist scholar Joanna Macy. Eden has been practicing meditation for the past 30 years and teaching for over 20 years. Her books include Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown (Shambhala 2022), Relational Mindfulness: A Handbook for Deepening Our Connection with Our Self, Each Other, and Our Planet (Wisdom 2018), and The Natural Kitchen: Your Guide to the Sustainable Food Revolution (Process Media 2011). She lives in Black Mountain,North Carolina, Cherokee land, and offers retreats, workshops, leadership trainings, and consultations internationally.

To connect with Eden:

IG: mindfullivingrevolution

2022 Episode

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