• 079 - Understanding your relationship with food

  • May 17 2024
  • Duración: 39 m
  • Podcast

079 - Understanding your relationship with food Por arte de portada

079 - Understanding your relationship with food

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    In this episode, we chat about:

    • Introduction to the revamped Munro Method and new 15-day trial
    • Survey insights: Why people hesitate to join
    • Addressing the cost barrier and value of investing in health
    • Changes in how new members join Munro Method
    • The concept of a relationship with food
    • Influence of upbringing and societal messages on food perceptions
    • Personal anecdotes and experiences with diet education
    • The role of disordered eating in dieting culture
    • Practical steps to improve your relationship with food
    • Importance of food neutrality and balanced diet
    • Overcoming diet-related fears and misinformation

    And if you're keen to start your 15-day trial with us today TAP HERE

    Are you ready to lose weight for the LAST time with my direct support and guidance?

    Start your 15-day trial TODAY >> CLICK HERE
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Psicología Hygiene & Healthy Living
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