In our debut episode of "Let It Go," hosts Corina Harding and Hayley Simpson dive headfirst into the uncharted waters of perimenopause. Sharing their own experiences and insights, they shed light on the often-misunderstood signs and symptoms of this transitional phase of life for women over 40.

From brain fog to mood swings, they leave no stone unturned in this candid discussion. Drawing from personal anecdotes and expert advice, Corina and Hayley navigate the choppy seas of perimenopause with humour, honesty, and empathy.

Plus, they recommend listeners check out menopause expert Doctor Louise Newson and her Balance app for additional resources and support on their journey through perimenopause and menopause.

So, grab a cuppa, settle in, and join Corina and Hayley as they unravel the mysteries of perimenopause in their signature "Let It Go" style. You won't want to miss this empowering and informative episode!

Don't forget to subscribe and tune in for future episodes where we tackle even more topics that women over 40 actually talk about.

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