• 10 Shifts That Make My Life Easier

  • Jun 18 2024
  • Duración: 38 m
  • Podcast

10 Shifts That Make My Life Easier

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    Ok friends, here's the list:

    10 Shifts That Make My Life Easier:

    1. Take 2 minutes now to make it easier later
    2. Simplify by deciding once
    3. Decide on your own internal policies
    4. Don’t overload other people (don’t give others constipation)
    5. Allow travel (transition) time
    6. Known when good enough is good enough
    7. Speak up if you care/have an opinion
    8. Trust yourself
    9. Write it down
    10. You are the asset (protect the asset)

    Bonus: “I’m not their mom”

    That is all.



    Support the Show.

    To learn more about my coaching practice and group offerings, head over to www.healthierforgood.com. I help Physicians and Allied Health Professional women to let go of toxic perfectionist and people-pleasing habits that leave them frustrated and exhausted. If you are ready to learn skills that help you set boundaries and prioritize yourself, without becoming a cynical a-hole, come work with me.
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Enfermedades Físicas Psicología Hygiene & Healthy Living Éxito Personal
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