• 1000 Days of Sobriety and Finding Confidence with Ebony Newton

  • May 28 2024
  • Length: 44 mins
  • Podcast

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1000 Days of Sobriety and Finding Confidence with Ebony Newton

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  • Summary

  • In this inspiring episode, I’m talking with Ebony Newton from Dotty Black to discuss her incredible journey of achieving over 1000 days of sobriety. Ebony gets vulnerable in sharing her past struggles with binge drinking and health issues that led to rock bottom. She details her scary wake-up calls that prompted the decision to quit alcohol for good, and navigating the challenges of socialising without substances. Ebony provides invaluable lessons learned through her sobriety, emphasising how it has unlocked confidence, financial savings, mental clarity and a new zest for life through natural highs. She proves that 1000 days without alcohol can be life-changing, and serves as a powerful example of how prioritising wellness can unlock our fullest potential.

    CHOOSING CHANGE INSTAGRAM: https://www.instagram.com/explore/tags/choosingchangepodcast

    CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/38-ebony-newton
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Psychology Hygiene & Healthy Living Personal Success
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