• 105. How Can We Achieve Physical Fitness and Health Over the Holidays?

  • Dec 15 2022
  • Length: 29 mins
  • Podcast

105. How Can We Achieve Physical Fitness and Health Over the Holidays? By cover art

105. How Can We Achieve Physical Fitness and Health Over the Holidays?

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  • Summary

  • Our bodies matter to God. And yet, almost all of us, at one time or another, fight the battle of the bulge. As we age, our metabolism slows down and for many, we can give up, thinking our weight is out of our hands--the downside of getting older. But this is not true and there is a way we can gain victory over the scale and achieve physical fitness.

    In the midst of the pandemic, Jody Jolly looked in the mirror and did not like what she saw, so she decided to do something about it and learned a great deal about herself in the process. You won't want to miss her story. 

    You can connect with Jody here: https://www.facebook.com/jody.jolly. 
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