• #11 - The Struggle with Self-Care as a Healer or Practitioner

  • Mar 22 2024
  • Length: 41 mins
  • Podcast

#11 - The Struggle with Self-Care as a Healer or Practitioner

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  • Summary

  • Themes: Self-Care, Nourishment, Healing Journey, Embodiment, Soul Led Business, Solopreneurs


    Summary Points:

    • The strong drive to be of service to others and how that can lead to burn-out
    • The pillars that I think are essential for soul led business creators
    • Healing as a life long journey
    • The belief that we “should” prioritize the needs of others above ourselves
    • Trying to skip through the healing process
    • Being activated by living life and moving through life’s challenges
    • Letting go of pushing and striving in favour of listening to the body
    • How I practice self-care when things get challenging


    Connect with me:

    Website: jennberkelmans.com

    Instagram: @jennberkelmans

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