• 114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller

  • Jun 12 2024
  • Length: 50 mins
  • Podcast

114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller

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  • Summary

  • We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode.

    Meet Amy:

    https://www.farmersdaughterconsulting.com/

    Get her book:

    https://amzn.to/3xhuszj

    Connect with Marian:

    www.roadtolivingwhole.com
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