#12 Lytterepisode – Alt du lurer på om løping!
Jun 7 2022
Length: 52 mins
Podcast

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#12 Lytterepisode – Alt du lurer på om løping!

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Summary
Hanna og Melina har fått inn en rekke spørsmål fra dere lyttere. Er det en fordel å ha «løpekropp»? Hvorfor får man sting/hold? Kan man bli god på løping etter fylte 40? Hvordan holde motivasjonen oppe? Hvilke sko anbefaler dere? Bør man under en viss vekt for å kunne løpe? + MYE mer!
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