• #121 Feeling uncertain or overwhelmed? Try the two list exercise

  • Jul 1 2024
  • Length: 12 mins
  • Podcast

#121 Feeling uncertain or overwhelmed? Try the two list exercise

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  • Summary

  • If you've been here a while, you know that the two list exercise has been my favorite tool for working through overwhelm and uncertainty for years and years. I haven't recorded a whole episode on the topic for a while, so it was about time. If you're feeling unsure about what to prioritise or what really matters in the bigger picture, I hope with all my heart that this helps! You got this <3


    Here is the link to book a call with me if you'd like: https://yarrowmagdalena.17hats.com/p#/scheduling/xckkzgxdszxhcpbppxnfhczfdkghrwfb

    Thanks for listening,

    Yarrow
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