• 122: Be Your Own Best Friend: Tonya's Weight Loss Journey

  • Sep 9 2024
  • Duración: 39 m
  • Podcast

122: Be Your Own Best Friend: Tonya's Weight Loss Journey

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  • Resumen

  • Tonya tried Weight Watchers and Noom, but there was always something missing. She was always starting, stopping and beating herself up. Today she's sharing what was missing for her in her journey and how that one thing made a huge difference! Tonya also shares her advice for other women wanting to lose weight.

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