This is the last episode in your 4Es Series and we are joined by Anna-Lena who is a journalist, and co-founded HateAid, a non-profit organisation that advocates for human rights in the digital space. At a time when women are disproportionately attacked online, especially those leading, Anna-Lena and Julia discuss how digital violence targets our Essence. Essence is what makes us who we are, and specifically makes us lead the way we do. When one is targeted and pieces of our essence are picked at, what does that do one sense of sense and one's leading? What is it about being torn down in the virtual space that make it so painful? Is it even possible to prevent it? What does one do when targeted brutally? How do you recover?

About the Guest:

Anna-Lena von Hodenberg is a professional journalist, having worked, among others, for media companies RTL and NDR. In 2018, she founded HateAid together with Campact e. V., Fearless Democracy e. V. as well as a lawyer committed to combatting right-wing violence. The non-profit organisation advocates for human rights in the digital space. Its goal: to make the internet a positive space where democratic values apply for everyone. HateAid is a non-profit organisation that promotes human rights in digital space and stands up against digital violence and its consequences at both social and political levels.