• 135. "One Sided Friendships"

  • Aug 20 2024
  • Length: 43 mins
  • Podcast

135. "One Sided Friendships"

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  • Summary

  • important to recognize the signs of a one-sided friendship to avoid wasting time and energy on a relationship that is not mutually beneficial. The longer we stay in one-sided friendships, the more difficult it becomes to establish healthy boundaries in a relationship, leading to codependency and toxic relationships.

    a one-sided friendship can be damaging and difficult to navigate. It's important to recognize the signs of a one-sided friendship, including lack of communication, always canceling plans, not showing interest in your life, only reaching out when they need something, not supporting your endeavors, always being critical, no effort to make plans, disrespecting boundaries, taking but not giving, and not valuing your time and efforts.

    Establishing healthy boundaries in a friendship involves identifying your own boundaries, communicating them to your friend, respecting your friend's boundaries, being assertive, being consistent, and re-evaluating your boundaries as needed.

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