• 135: The Relationship Between Grief and Acceptance

  • Nov 8 2023
  • Length: 9 mins
  • Podcast

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135: The Relationship Between Grief and Acceptance

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  • Summary

  • Tune into this weeks episode of Breathe In, Breathe Out, where we highlight the complex relationship between grief and acceptance. We aim to help listeners understand that acceptance is not a static or linear process, but often comes in waves as part of the grief cycle - alongside emotions like denial, anger, bargaining, and depression. Listen in as we encourage the audience to face their feelings of loss head-on, acknowledging them and taking proactive steps to process these emotions. By doing so, it's possible to reach moments of acceptance and achieve better emotional wellbeing.

    _______________________

    FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

    LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!

    Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Breathe In, Breathe Out podcast. 
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