• 142. Building Resilience in Teens and Tweens

  • Jun 24 2024
  • Length: 1 hr and 1 min
  • Podcast

142. Building Resilience in Teens and Tweens

  • Summary

  • Join host Tess Connolly, LCSW, for an enlightening conversation with Nina Sossaman Pogue who is a sought-after speaker, two-time best-selling author, and podcast host.

    ⭐Discover how Nina helps individuals and organizations thrive through challenges and reach new levels of success.

    ⭐Learn about overcoming failure and building resilience. Tess and Nina discuss how parents can support their children through failures.

    ⭐Explore how to talk to yourself during success and failure and navigate life's transitions.

    ⭐Understand the importance of allowing children to fail and learn valuable life lessons.

    ⭐Tess and Nina address the complexities of middle school friendships and parental navigation.

    ⭐The importance of trusted therapists and mentors for children to discuss issues they might not share with parents.

    ⭐Nina explains her four-part framework to help individuals thrive through tough times.

    ⭐Delve into the first part of Nina's framework, focusing on how viewing our life's timeline can provide perspective and aid in understanding our experiences.

    ⭐Insights on how the small moments shared with children are the ones they remember most.

    ⭐ Discussion on the importance of mindful language when talking to ourselves and others.

    ⭐Nina is most grateful that all three of her kids are in a good place and that they are happy and also she is grateful for her own health.

    Find out more about Nina Sossaman Pogue here 👉Meet Nina - Resilience Keynote Speaker — Nina Sossamon-Pogue (ninasossamonpogue.com)

    Get Nina’s book here 👉This Is Not The End.: Strategies to Get You Through the Worst Chapters of Your Life - Kindle edition by Sossamon-Pogue, Nina. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

    ⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

    ⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

    📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com

    Website: www.mindfulkidsandfamilies.com

    Need 1:1 Support? Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

    Show more Show less

What listeners say about 142. Building Resilience in Teens and Tweens

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.