• 146: Time Trials

  • Jul 1 2024
  • Length: 20 mins
  • Podcast

146: Time Trials By cover art

146: Time Trials

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  • Summary

  • When it comes to endurance sports, whether it's running, cycling, or swimming, the key to improvement lies in consistent, focused training. Among the various training methods, time trials stand out as a particularly powerful tool for athletes looking to boost their performance. Here’s why incorporating time trials into your training regimen can be a game-changer.

    Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
    Connect with Edge Athlete Lounge: @edgeathletelounge
    https://edgeathletelounge.com/

    Connect with Coach Robyn: @coach.robyn
    Connect with Coach Chris: @thechrismosier
    Music by MEND
    Logo by @valeriegalerie
    Recording wizardry by Richard Mipana
    Audio mixed and edited by FermataLab
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