• 148. You Matter Most

  • May 30 2024
  • Length: 21 mins
  • Podcast

148. You Matter Most By cover art

148. You Matter Most

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  • Summary

  • In this episode, we dive deep into the obstacles that often stand in the way of putting ourselves first. We examine how guilt, ingrained habits, and a cluttered mind can sabotage our efforts to care for ourselves. Prioritizing your well-being is crucial for improving and enriching the overall quality of your life.

    Affirmation of the week: I choose myself.
    Journal prompt: What can I do to take better care of myself?

    Contact Mylene:     sleekbio.com/noirmylene
    Book a discovery call:     https://bit.ly/DiscoverywMylene
    Visit the Your Enriched Shop on Amazon:
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    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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