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15# Wie trainieren wir
Oct 26 2022
Length: 27 mins
Podcast

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15# Wie trainieren wir

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Summary
Wie trainieren wir am liebsten?
Wir sprechen über unsere Erfahrungen und Vorlieben in Bezug auf Trainingssplits. Frequenz und Längen der Einheiten.
Längere Trainingseinheiten oder lieber öfter ins Gym fahren, wieviele Übungen pro Einheit und was uns Spaß macht.

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