• #151 Small Steps

  • Jan 16 2024
  • Length: 30 mins
  • Podcast

  • Summary

  • Relax with this peaceful waterfall and an ambient soundscape that is sure to put your mind at ease after a long day. Perfect for falling asleep quickly or meditation. Each minute of this episode is the beginning of a loop, so feel free to count to thirty in this 30 minute episode. Imagine walking down thirty stairs, and as you count, you get closer and closer to falling asleep. Take gentle small steps. Have a great week full of relaxing sleep. You've earned it.

    Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
    Contact: Email me at sleepbetterpodcast@gmail.com

    Show more Show less
activate_primeday_promo_in_buybox_DT

What listeners say about #151 Small Steps

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.