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#151 Toronto, Training Splits and Cardio (ft. Myles Nesbeth)
Jun 5 2024
Length: 53 mins
Podcast

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#151 Toronto, Training Splits and Cardio (ft. Myles Nesbeth)

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Summary
In this episode, I get my good mate, fellow coach, and London native Myles Nesbeth on for a chat.
We discuss topics such as:
His experience living in Canada and Toronto
Different training splits
Crossfit
Cardio
Brazilian Jiu-Jitsu
And more!
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