• 156. Attachment: Stop Self-Sabotage

  • Jul 5 2024
  • Length: 18 mins
  • Podcast

156. Attachment: Stop Self-Sabotage By cover art

156. Attachment: Stop Self-Sabotage

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  • Summary

  • Dr. Judy Ho, a forensic psychotherapist, discusses her book 'Stop Self-Sabotage' and the impact it has had on people. She and Virginia discuss the common ways people self-sabotage more than just their romantic relationships. Dr. Judy also discusses the reasons behind and the importance of understanding the different forms of self-sabotage. She provides practical tools and a six-step process to overcome self-sabotage. Dr. Judy shares her personal journey and how her work is influenced by her deepest convictions.

    Book Mentioned

    • Stop Self-Sabotage - Dr. Judy Ho

    Where to Find Virginia

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    Where to Find Dr. Judy Ho

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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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