• 161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

  • Aug 13 2024
  • Length: 1 hr and 12 mins
  • Podcast

161. Yoga and Pilates: Strength Training Myths w/ Laurel Beversdorf and Sarah Court

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  • Summary

  • Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities.

    Watch the full episode: https://youtu.be/x3R4exyQbfg

    Resources:

    Movement Logic Website

    Movement Logic Podcast

    Movement Logic Tutorials Instagram

    Laurel’s Instagram

    Sarah’s Instagram

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    This episode was produced by Matt Hunter
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