• #167 - Managing The Post-Goal Blues

  • Apr 22 2024
  • Length: 6 mins
  • Podcast
#167 - Managing The Post-Goal Blues  By  cover art

#167 - Managing The Post-Goal Blues

  • Summary

  • You've just had the race of your life or smashed your big goal and been on a mega high. It's been months in the making and has taken blood, sweat and tears... but what comes next?

    Join your host and Fitness Coach Meg Walker as she discusses how to manage 'The Dip' you might feel after a huge event high.

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    Host: Meg Walker

    Instagram: @themegmethod

    YouTube: @themegmethod

    Coaching Podcast: THE MEG METHOD

    Positive Change Podcast: My Kind of People

    Website: www.themegmethod.com

    Email: meg@themegmethod.com

    Producer: Alicia Navarro

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