168 Hours

By: Ben Steele
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  • Summary

  • Every day I try to remind myself that there are 168 hours in a week and that 168 hours is adequate time to make a difference in the world. This Podcast, also called 168 Hours, dissects the lives of creative and driven people in order to understand how they maximize their time in life to positively improve themselves and the situations surrounding them. During the show, I, Ben Steele, try to ask the hard questions to better understand my guest's lives and draw value from their experiences. Consider this an average man's guide to living a more than adequate life.
    Please do not repurpose or copy this podcast in anyway without my permission.
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Episodes
  • #24 - Mindfulness with Rustico CEO and Founder Isaac Childs

    #24 - Mindfulness with Rustico CEO and Founder Isaac Childs
    Sep 13 2021

    Rustico CEO and Founder Isaac Childs discusses what it's been like to run a small-business during the pandemic. He talks about how mindfulness and being present helps him daily and shares some of the big plans that he has for his company in the future.
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    1 hr and 11 mins
  • #23 - 20 Years in the Marine Corps with Staff Sergeant David Reed

    #23 - 20 Years in the Marine Corps with Staff Sergeant David Reed
    Aug 4 2021

    Staff Sergeant David Reed sits down to discuss his experiences while serving 20 years in the United States Marine Corps and his final lessons learned as he nears retirement. He describes how he's developed throughout his military service and how time away from family has taught him what's most important in life. Dave also shares how his faith plays a pivotal role in his life and offers advice on how anyone can develop a stronger faith of their own.
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    2 hrs and 9 mins
  • #22- Creating a Fulfilling Lifestyle with Gregory Houska

    #22- Creating a Fulfilling Lifestyle with Gregory Houska
    Feb 3 2020

    Greg Houska discusses his life fly fishing and how he's able to balance three days of nursing along with his adventures every week. He talks about some of the benefits of being out in nature and hopes that he has for his own future.
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    1 hr and 8 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success
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