In this episode of Coast To The Heart, Aimee and Andee answer the question of whether the promises of a longer, healthier life are linked to clean beauty. With skepticism in tow, they probe into the science behind these claims, separating fact from fiction.

Aimee and Andee address some common misconceptions, shed light on evidence-based practices, and empower you to make informed choices about your beauty and wellness routines. You’ll gain a deeper understanding of how your product choices can transcend aesthetics, shaping not just your outward appearance but also your overall well-being.

Download the free Sleep Guide from the National Institute of Health and tune in to discover the science-backed secrets to a vibrant, personal care routine in "The Clean Beauty Conundrum."

Episode Links:

Your Guide To Sunscreens: https://www.ewg.org/sunscreen/

NIH Guide to Good Sleep: https://www.nhlbi.nih.gov/resources/sleep-brochure

American Heart Association’s Healthy Habit Coach: https://www.heart.org/en/healthy-living/healthy-lifestyle/habits

Future Kind+ Vegan Omega 3 Supplements: https://www.futurekind.com/products/vegan-omega-3

Episode Credits:

-Production: Keely Marlowe

-Editing and Mixing: Evan Marlowe

-Coast to the Heart is a proud podcasting member of the ⁠⁠⁠⁠⁠Northern Roots Media⁠⁠⁠⁠⁠ Podcast Network.

-Follow Aimee at: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wonderaimchange⁠⁠⁠⁠⁠⁠⁠

-Follow Andee at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/becounterforgood/⁠⁠⁠⁠⁠⁠⁠

-Follow the Show at:

⁠⁠⁠⁠⁠https://www.instagram.com/coasttotheheart/⁠⁠⁠⁠⁠

-Podcast Music: Peppermint-Infraction

⁠⁠⁠⁠⁠⁠⁠Youtube Link To The Video⁠⁠