• Episode 9: What's Next?
    Aug 5 2024

    We've made it to the end of this podcast, and my question for you is, what's next?

    There's so much life has taught me, and I reflect on all those experiences daily. But who knows what the future holds.

    I'm ready to embrace wherever life takes me, but I know I have the strength to deal with it all.

    So, what's next?

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    4 mins
  • Episode 8: Thevansh, The Music, & Therapy
    Aug 4 2024

    Music can be so therapeutic and creating music has been the most powerful thing I could create. It helped me not only identify myself in terms of where I see myself in this world but more importantly it helped me recover from my eating disorder.

    In this episode, I talk about how I ended up recording 5 songs about my transformation journey under my artist name 'Thevansh' and the meaning behind each of these songs.



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    41 mins
  • Episode 7: I Lost My Mind
    Jul 23 2024
    In this episode, I've talked about my 'double transformation'. Losing 50 kilograms of weight wasn't the only part of my transformation. I soon developed an eating disorder after losing weight with the fear of gaining back the weight. My bigger transformation happened as I made my way out of the eating disorder. I had a much bigger mindset change and mental transformation, where creating music brought these changes.
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    19 mins
  • Episode 6: The Silent Effort
    Jul 9 2024

    Something sparked in me after the roller coaster incident, that made me determined to achieve my goal to lose weight. I wasn't a 100% confident talking about it as I worked on it, but things started to fall in place. In this episode, I've talked about how exactly I began my weight loss transformation journey, taking one step at a time.

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    10 mins
  • Episode 5: Roller Coaster of a Lifetime
    Jul 1 2024
    A visit to a theme park changed my life. In this episode, I've talked about a roller coaster incident which became the turning point in my life as a result of which I decided to lose weight. The starting point of my transformation journey.
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    9 mins
  • Episode 4: Circa 2014
    Jul 1 2024

    2014 was the most crucial year in my transformation journey where I went through some major changes in life, form finishing school and moving away from home for higher education, and some realisations about people and society.

    In this episode, I've talked about some decisions I made as a result of thinking what people expect of me rather than what's best for me.

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    9 mins
  • Episode 3: I Wish I Spoke Up
    Jun 25 2024
    There were several instances and experiences during my teens when I didn't have the courage to speak up when I got bullied. And I think now if things would have been any different if I had the courage to speak up. In this episode, I've talked about experiences of when I was bullied and the daily struggles of being obese that made me 'different' from the rest.
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    14 mins
  • Episode 2: I Love To Eat Food
    Jun 10 2024
    This episode is about my passion for food and the extents that I went to just to eat more food. I’ve talked about my binge eating habits and some funny moments involving food from the late teens/early twenties.
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    23 mins