• #182 - Day 19 - The Power of Journaling

  • Apr 17 2024
  • Length: 1 min
  • Podcast
#182 - Day 19 - The Power of Journaling By cover art

#182 - Day 19 - The Power of Journaling

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  • Summary

  • I'm doing a 30 Day series called "What I would do if I had to heal my anxiety all over again." Everyday, for 30 days, I'll share a 30 second to 1 minute tip, tool or something I wished I had done differently to positively affect my anxiety healing journey! Day 1 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=e643302b-7a2b-45eb-bad4-04bbf596701a Day 2 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=60ddc830-71ee-43a5-9f09-17eac6bdb631 Day 3 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d75e8f3f-babb-44e0-9fd8-5948baf87c4d Day 4 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651363967 Day 5 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=6196e045-76eb-419f-95b6-b64e304429cf Day 6 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=840b5db3-76a6-4d7a-9ac1-7ed4f0087a2a Day 7 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ba365314-f560-42af-b86d-95178e73edfd Day 8 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=076d74a2-ae5b-4b34-81b8-6f25bd3e6121 Day 9 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=ecbc32dd-83c1-44e4-8324-1b17c90a6a47 Dy 10 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=8bd19c98-ac10-420b-b17e-a01c1bfff9e7 Day 11 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=86fc7da0-44c1-4c40-b8c7-c25dd12483e3 Day 12 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000651837525 Day 13 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=aa5b9c90-5dfd-4f40-a293-b4393d0876c9 Day 14 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=0ce12f79-c361-4d28-b4f4-86ed9c24e7b2 Day 15 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=d0063e4f-0e96-4a85-889e-aefb55248d45 Day 16 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=9099a690-2222-4304-91e0-448c355f1306 Day 17 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=5a4e2a66-54f6-4076-8b67-4e1374dc03f9 Day 18 - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986#episodeGuid=c5dbdd8e-dd99-4820-a840-746ff06a336b Join my FREE Facebook Community Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/ Interested in working with me? https://www.emilieclarke.com/contact MY BOOK is OUT: https://a.co/d/bN5L1G5 Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe! → Connect with Emilie Clarke Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/ Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/
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