Let's talk about CHANGE. It’s no secret that over the last few months, both Jess & Steph have been navigating a TON of change, so with that, Jess has been doing a lot of thinking about this topic of change — & in this episode, she shares some of the lessons she's learned lately while navigating one of the most intense seasons of change since leaving her career in chiropractic.

Change is the only constant we have in life. It’s important that we learn to embrace that — AND that we learn to thrive in it with confidence. However, it’s also true that somethings change can feel really overwhelming, even when it’s positive and especially when A LOT of change is happening all at once. So... how do we find the balance in that?

Click play on this short + sweet episode, and take one aligned action step toward improving your relationship with change.
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