Audible. Prime Member exclusive offer. First 3 months free, $14.95 a month after 3 months. Cancel anytime. Offer ends July 31, 2024, 11:59 PM PT. Get this deal

2. How to deal with difficult emotions. Shadow work.
Mar 27 2023
Length: 33 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to Cart failed.

Please try again later

Add to Wish List failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Please try again

Unfollow podcast failed

Please try again

2. How to deal with difficult emotions. Shadow work.

Listen for free

View show details

Summary
In this episode I tell you why it's important to deal with your emotions instead of avoiding them. I will tell you my personal story with numbing and anxiety, and I discuss ways we can deal with them.

Show more Show less

Show more Show less

What listeners say about 2. How to deal with difficult emotions. Shadow work.

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon