Have you ever thought about what you would share with a younger version of yourself? In this week’s episode, Kristina writes a letter offering insight into her newly graduated self, whom was about to set out into adulthood over 17 years ago. Through this letter she sheds light on experiences that have shaped the person she is today, while presenting encouragement to be still in the moments of struggle, stay the course, and not to live with regret. Highlighting the need to let go of feeling like a failure, she extends reassurance that she will be ok, perseverance will serve her well, and she will step into a future where she became the light amongst the darkness.

Take a moment and reflect on your past self. Give yourself grace and be grateful for your strength as you would not be who you are today without the person you were in the past. If your current self is in a state of hardship, be still and choose strong. You will get to a brighter future … we here at Nina’s Journey believe in you! Resources listed below.

National Suicide Prevention Lifeline, Hotline: (800) 273.8255

National Suicide Prevention Lifeline, Online Resources: https://suicidepreventionlifeline.org/

End Domestic Abuse WI: https://www.endabusewi.org/get-help/