• #20 Heal your thyroid now with these foods!

  • Mar 23 2023
  • Length: 10 mins
  • Podcast

#20 Heal your thyroid now with these foods! By cover art

#20 Heal your thyroid now with these foods!

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  • Summary

  • A brief introduction to healing your thyroid.

    • Reduce stress

    • Reduce alcohol

    • Reduce caffeine

    • Vitamins and minerals

    • Eat Liver

    • Eat whole foods

    • Cut out these foods

    • Add fermented foods to your diet
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